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Sea Shell

Birthday Meditation
and Ritual

If you want a special way to bring in your birthday, this is it. 

This practice includes a reflection on all of who you have grown into and all of who you hope to become. 

It makes a unique and thoughtful gift too! 

This birthday practice is my Sacred Spiral Self-Reflection practice that I use on my birthday every year!

 Now you can purchase it for yourself or for a friend!

  This practice offers a birthday meditation, reflection and ritual to help you create a powerful transition into a whole new year of life.  

There is a 13 minute introductory video with set up instructions and explanations followed by your 50 minute audio, meditation and reflection practice. 

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