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Birthday Meditation
and Ritual
If you want a special way to bring in your birthday, this is it.
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This practice includes a reflection on all of who you have grown into and all of who you hope to become.
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It makes a unique and thoughtful gift too!
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This birthday practice is my Sacred Spiral Self-Reflection practice that I use on my birthday every year!
Now you can purchase it for yourself or for a friend!
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This practice offers a birthday meditation, reflection and ritual to help you create a powerful transition into a whole new year of life.
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There is a 13 minute introductory video with set up instructions and explanations followed by your 50 minute audio, meditation and reflection practice.
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