A passionate dreamer with a love for all things wellness.

Simone's own personal growth journey over the past eleven years has led her into the jungles of Costa Rica, along the beaches of Grenada and across the Moors of Southern England. 

 

Along these adventures Simone has been studying and practicing yoga, meditation, mindfulness and psychology.

She has trained as a 200hr Yoga Teacher with internationally celebrated Rasa Yoga teacher Sianna Sherman and spent years learning from other spiritual teachers.

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Simone has a MSc. in Mindfulness Based Psychotherapy from the Karuna Institute in the UK. This approach to psychotherapy allows a beautiful integration of western psychology with eastern philosophy providing a holistic approach to therapy.

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Mindfulness Based Psychotherapy is a type of mind-body or integrative therapy which uses counseling and somatic practices to incorporate both the body and the mind in the healing process.

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Learn more about Integrative Psychotherapy here

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Simone also LOVES integrating all that she's learned over the years into unique self-development workshops, programs and retreats to help others reconnect with themselves and find a sense of inner peace.

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These workshops are catered towards self awareness, self empowerment and self discovery or rediscovery. Simone is passionate about helping individuals to reconnect with their true selves and prioritize their mental, emotional and physical well-being.

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For more on workshops or online programs Click here

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