.png)
The antidote to all your life problems
That's right, I have the antidote to all your life problems; your relationship problems, your career problems, your health problems, all...
top of page
Search
Simone Da Costa
- Jul 12
- 3 min
How to increase your Self-Awareness
Here's the problem, you've been reading all the self-help books or going to therapy and you're just not sure how to put your theoretical...
8 views0 comments
Simone Da Costa
- Apr 20
- 4 min
How to work on anxious attachment styles
This post may contain affiliate links, which means that I may earn a small commission if you make a purchase through the links at no...
6 views0 comments
Simone Da Costa
- Mar 27
- 3 min
Healing era to Growing era
Healing is all about venturing into the past, peeping into our subconscious, braving the trenches of our hurt and pain and facing it all,...
14 views0 comments
Simone Da Costa
- Dec 27, 2023
- 3 min
My 2022 manifestations that came true this year.
Visualizations and intention setting WORKS, I have the proof. Story time! I have been dying to tell this story. So! Let's dive right in....
20 views0 comments
Simone Da Costa
- Sep 17, 2023
- 4 min
The Importance of Well-being: 16 Ways to Replenish Your Energy
Feeling depleted, drained, unmotivated? Wondering what to do when you are feeling burnt out and exhausted- it's time to replenish your...
12 views0 comments
Simone Da Costa
- Aug 24, 2023
- 3 min
The Key to Personal Growth: The Power of Self-Awareness
In the journey of self-discovery and personal growth, there is one essential tool that stands out as the foundation of meaningful...
16 views0 comments
Simone Da Costa
- Jul 9, 2023
- 3 min
Embracing Feminine Cycles: Working in Harmony with Your Inner Rhythms
In a fast paced world that often prioritizes productivity and hustle, it is essential for us to reconnect with our inner rhythms and...
8 views0 comments
Simone Da Costa
- Jul 9, 2023
- 4 min
Reclaiming Authenticity: Nurturing Your Inner Self and Embracing Your Desires
Who are you when you drop your titles and corresponding responsibilities or “shoulds?” ‘I don’t know’ is the usual response and that’s...
15 views0 comments
Simone Da Costa
- Jun 4, 2023
- 4 min
Birthday rituals for Self-Reflection and Reclamation
Each day you face challenges that force you out of your comfort zone. You grow and change in each one of these moments. These moments add...
6 views0 comments
Simone Da Costa
- May 22, 2023
- 3 min
Connecting the mind to the body through Embodied Presence
Cultivating the power of presence and self-awareness has been a pivotal part of my journey for years now and has been especially helpful...
1 view0 comments
Simone Da Costa
- Apr 15, 2023
- 3 min
What is Shadow Work and why is it helpful?
The term 'shadow' comes from the work of psychiatrist and psychoanalyst Carl Jung. Basically, there are characteristics about ourselves...
39 views0 comments
Simone Da Costa
- Sep 5, 2022
- 4 min
Are your subconscious patterns running your life?
What is inner work? Inner work, Personal Development, Self-Mastery, Healing, Personal Growth… there are so many different names for...
29 views0 comments
Simone Da Costa
- Aug 24, 2022
- 3 min
How to get unstuck
You’re feeling stuck, stagnant, helpless, lethargic and even a little hopeless. The things you’ve tried to implement in the past haven’t...
68 views0 comments
Simone Da Costa
- Jan 21, 2022
- 3 min
How to have an inspired morning.
A special tool that has helped me on my personal growth journey. This post may contain affiliate links, which means that I may earn a...
46 views0 comments
Simone Da Costa
- Dec 10, 2021
- 3 min
Secret to staying centered this Christmas
Christmas is not the time to self abandon and neglect your self care. I repeat. Christmas is not the time to self abandon and neglect...
20 views0 comments
Simone Da Costa
- Sep 2, 2021
- 2 min
Acknowledging your thoughts and feelings
Often, we like to distract ourselves from our own thoughts or feelings. We do this with music, or having the tv on in the background, we...
16 views0 comments
Simone Da Costa
- Aug 25, 2021
- 4 min
What are core wounds and how can you heal them?
This post may contain affiliate links, which means that I may earn a small commission if you make a purchase through the links at no...
147 views0 comments
Simone Da Costa
- Aug 23, 2021
- 3 min
Three ways to connect your mind to your body and feel more whole and balanced.
Our greatest challenge as a society is to reconnect to our whole selves; mind, body and soul. In the West, our intellectual capacities...
28 views0 comments
Simone Da Costa
- Jun 14, 2021
- 3 min
Transformative lessons I learnt through eclipse season
This past eclipse season in Gemini was truly transformative for me. I think as it coincided with my birthday it had an extra potent...
19 views0 comments
bottom of page